Popular Dishes
The Japanese cuisine offers a great variety of dishes and regional specialties. Some of the most popular Japanese dishes are listed below. They are categorized below into rice dishes, seafood dishes, noodle dishes, hot pot dishes, meat dishes, soybean dishes, yoshoku dishes and other dishes. Some dishes may fit into multiple categories, but are listed only once.
Rice dishes
For over 2000 years, rice has been the most important food in Japanese cuisine. Despite changes in eating patterns and gradually decreasing rice consumption over the past decades, rice remains one of the most important ingredients in Japan today.
Seafood dishes
Hundreds of different fish, shellfish and other seafood from the oceans, seas, lakes and rivers are used in the Japanese cuisine. They are prepared and eaten in many different ways, such as raw, dried, boiled, grilled, deep fried or steamed.
Noodle dishes
There are various traditional Japanese noodle dishes as well as some dishes which were introduced to Japan and subsequently Japanized. Noodle dishes are very popular in Japan and are served both hot and cold depending on the season. Noodle restaurants and food stands are ubiquitous, and it is common to find noodle stands along train platforms.
Hot pot dishes
Nabe, or hot pot dishes, are prepared in a hot pot, usually at the table. Typical ingredients are vegetables such as leek (negi) and hakusai (Chinese cabbage), various mushrooms, seafood and/or meat. There are many regional and personal varieties, and they are especially popular in the cold winter months. Some special nabe dishes are:
Meat dishes
Meat has been eaten in Japan in larger amounts only since the late 19th century. Nowadays there exist a variety of popular Japanese meat dishes.
Soybean dishes
Tofu, natto, miso and many other important ingredients of Japanese cooking are made of soybeans. The following are some of the most popular soybean-based dishes:
Yoshoku dishes
A large number of Western dishes have been introduced to Japan over the centuries. Many of them have become completely Japanized and are referred to as Yoshoku dishes (lit. "Western food"). Some of the most popular ones are:
Other dishes
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Links and Resources
Restaurants
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Udatsu Sushi (Tokyo)Awarded One Star in 2024 - People from around the world visit to experience Mr. Udatsu's sushi. Inside the restaurant, which resembles an art gallery with its modern decor and numerous artworks, guests can enjoy sushi crafted from the highest quality ingredients. While the foundation is traditional nigiri, the menu also features original creations born from the chef's relentless curiosity and innovation.View on JapanEatinerary
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Waketokuyama (Tokyo)Awarded One Star in 2025 - With a meticulous focus on allowing guests to enjoy seasonal ingredients at their peak, the menu changes approximately every two weeks. The signature dish, "Grilled Abalone with Seaweed Aroma," features thick slices of abalone generously coated in a rich liver sauce, offering an exquisite taste of the sea.View on JapanEatinerary
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Sushiroku (Osaka)Awarded One Star in 2024 - A cozy, family-run restaurant managed by a husband and wife. They are deeply committed to perfecting their shari (sushi rice) and use two types of vinegared rice tailored to complement each topping. Since 2019, the restaurant has consistently earned stars.View on JapanEatinerary
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Fry-ya (Tokyo)Exquisite fried dishes crafted by a head chef with experience earning stars in both Switzerland and Japan. The remarkably light tonkatsu is a favorite not only among Japanese diners but also among visitors to Japan. With the theme of "small portions, many varieties," guests can enjoy sampling a wide selection of tonkatsu in smaller portions.View on JapanEatinerary
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Sushi Hayashi (Kyoto)Awarded One Star in 2024 - A unique sushi restaurant that blends traditional Edomae (Tokyo-style) sushi with Kyoto-style sushi, such as mackerel sushi and steamed sushi, in its courses. The head chef, who trained as a sushi artisan in Switzerland, carefully selects Swiss wines, making them a perfect pairing to enjoy with the meal.View on JapanEatinerary
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Hikarimono (Tokyo)With a prime location and quality that rivals high-end sushi restaurants, this restaurant maintains the goal of being a place for everyday dining. It offers a casual and relaxed atmosphere, free from stiffness or formality. The signature "Hikari-maki," featuring ingredients such as sardines, pickled plum, and bettarazuke (sweet pickled radish), boasts unique flavors that are especially popular among international visitors.View on JapanEatinerary
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Noguchi Tsunagu (Kyoto)Awarded One Star in 2024 - The sister restaurant of the highly exclusive Japanese cuisine establishment, Kyotenjin Noguchi. While maintaining the culinary essence of the main branch, this kappo-style restaurant incorporates ingredients from the chef’s hometown in the Goto Islands. Its signature dish, Nikusui, is a masterpiece made from carefully prepared, top-quality A5-grade sirloin.View on JapanEatinerary
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TEMPURA & WINE SHINO (Tokyo)The kind of restaurant that is known only to true gourmets, serving as a sort of 'Hidden gem'. In a chic space with black walls and a ceiling adorned in gold, you can enjoy tempura with a light and elegant texture, delicately fried using refined techniques to achieve a thin, white batter that minimizes the aroma of oil. Savor tempura that maximizes the flavors of the ingredients, paired with Champagne and Burgundy wines carefully selected by the sommelier.View on JapanEatinerary
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Ginza Nominokoji Yamagishi (Tokyo)Tominokoji Yamagishi, an exclusive kaiseki restaurant from Kyoto, has opened its first location in Tokyo. Unlike its main branch, this establishment adopts an izakaya-style format, allowing diners to enjoy a more relaxed à la carte dining experience. Despite being located in Tokyo, the restaurant meticulously sources ingredients and even water from Kyoto, dedicating itself to faithfully recreating Kyoto’s culinary traditions.View on JapanEatinerary
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Kitashinchi Kushikatsu Bon (Osaka)A restaurant that elevates Osaka's soul food, kushikatsu, to a luxurious level. Skilled chefs meticulously prepare each skewer using carefully selected premium ingredients such as Chateaubriand and foie gras. The skewers are fried in a custom copper pot using a unique oil blend based on cottonseed oil, enhancing the natural flavors of the ingredients.View on JapanEatinerary
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